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INGREDIENTS LIST

All of our sweet treats are made with wholefood ingredients, in their natural state. They're jam packed full of nutrients, and will leave you feeling super satisfied.

BARS

CARAMEL QUEEN BAR

Coconut Oil, Maple Syrup, Dates, Roast Cashews, Desiccated Coconut, Coconut Cream, Cacao Powder, Vanilla Extract.

Allergens: Contains Cashews. May contain Almonds & Peanuts.  

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LEMON TREE BAR

Coconut Oil, Maple Syrup, Desiccated Coconut, Almonds, Roast Cashews, Lemon Juice, Coconut Cream, Lemon Powder, Lemon Zest.

Allergens: Contains Cashews & Almonds. May contain Peanuts.  

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SNICKERS BAR

Roast Peanuts, Coconut Oil, Maple Syrup, Desiccated Coconut, Cacao Powder, Coconut Cream, Vanilla Extract. 

Allergens: Contains Peanuts. May contain Cashews & Almonds. 

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TWIX BAR

Coconut Oil, Maple Syrup, Roast Cashews, Desiccated Coconut, Roast Peanuts, Coconut Cream, Cacao Powder, Vanilla Extract. 

Allergens: Contains Peanuts & Cashews. May contain Almonds. 

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RASPBERRY RIPE BAR

Coconut Oil, Maple Syrup, Desiccated Coconut, Roast Cashews, Raspberries, Cacao Powder, Coconut Cream, Freeze Dried Raspberry.

Allergens: Contains Cashews. May contain Almond & Peanuts.  â€‹â€‹

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RASPBERRY PASSION BAR

Coconut Oil, Maple Syrup, Roast Cashews, Desiccated Coconut, Almonds, Passionfruit Pulp, Coconut Cream, Freeze-dried Raspberries, Lime Powder. 

Allergens: Contains Almonds & Cashews. May contain Peanuts. 

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COCONUT FLAT WHITE BAR

Coconut Oil, Maple Syrup, Roast Cashews, Desiccated Coconut, Almonds, Coconut Cream, Coffee, Vanilla Extract. 

Allergens: Contains Almonds & Cashews. May contain Peanuts. 

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LEMON BERRY BAR

Coconut Oil, Maple Syrup, Desiccated Coconut, Almonds, Roast Cashews, Lemon Juice, Coconut Cream, Raspberries, Strawberries, Lemon Zest, Blackcurrant Powder, Lemon Powder, Freeze Dried Berries. 

Allergens: Contains Almonds & Cashews. May contain Peanuts. 

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DORIS PLUM BAR

Coconut Oil, Maple Syrup, Roasted Cashews, Desiccated Coconut, Almonds, Coconut Cream, Cacao Powder, Freeze Dried Plum, Freeze Dried Raspberry. 

Allergens: Contains Almonds & Cashews. May contain Peanuts. 

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CUPS

PEANUT BUTTER & CHOCOLATE CUPS

Roast Peanuts, Desiccated Coconut, Maple Syrup, Coconut Oil, Cacao Powder, Vanilla Extract. 

Allergens: Contains Peanuts. May contain Almonds & Cashews. 

 

PEANUT BUTTER & JAM CUPS

Desiccated Coconut, Roast Peanuts, Maple Syrup, Coconut Oil, Cacao Powder, Chia Seeds, Raspberries, Strawberries, Freeze Dried Raspberries. 

Allergens: Contain Peanuts. May contain Almonds & Cashews. 

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KETO SNICKERS CUPS

Roast Peanuts, Coconut Oil, Desiccated Coconut, Coconut Cream, Cacao Powder, Maple Fibre Syrup (Fibre Syrup, Natural Maple & Caramel Flavours), Stevia. 

Allergens: Contains Peanuts. May contain Almonds & Cashews. 

CAKES & TARTS

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PLEASE NOTE: Although our products are naturally gluten and dairy free, the dry ingredients we use are packaged in facilities that also handle products containing gluten and dairy.

LEMON RASPBERRY CAKE

Coconut Oil, Cashews, Maple Syrup, Almonds, Desiccated Coconut, Dates, Lemon Juice, Coconut Cream, Raspberries, Roast Peanuts, Lemon Powder, Freeze Dried Raspberries, Beetroot Powder. ​

Allergens: Contains Cashews, Almonds & Peanuts. 

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CHOCOLATE CARAMEL CAKE

Coconut Oil, Maple Syrup, Almonds, Desiccated Coconut, Roast Cashews, Coconut Cream, Dates, Cacao Powder, Vanilla Extract. 

Allergens: Contains Cashews & Almonds. May contain Peanuts. 

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LEMON RASPBERRY TART

Roast Cashews, Coconut Oil, Almonds, Maple Syrup, Coconut Cream, Raspberries, Lemon Juice, Dates, Freeze-dried Raspberries, Lemon Powder, Beetroot Powder. 

Allergens: Contains Cashews & Almonds. May contain Peanuts. 

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BANOFFEE TART

Roast Cashews, Coconut Oil, Almonds, Maple Syrup, Banana, Coconut Cream, Cacao Powder. 

Allergens: Contains Cashews & Almonds. May contain Peanuts. 

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OPENING HOURS

ADDRESS

4 ARAWATA STREET, TE AWAMUTU, NEW ZEALAND.

whatthefood.17@gmail.com

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WEDNESDAY - 9am - 3pm

THURSDAY - 9am - 3pm

FRIDAY - 9am - 3pm

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